15 Healthy Low Calorie Soup Recipes

Soups are extremely nutritious and healthy. There are basically two kinds of soups: clear soups and thick soups. There are a variety of healthy soup recipes and low calorie soup recipes for fat loss that will not only delight your taste buds but also give nutrition and help you to stay in shape.

Soup may be the first course of a meal or it can be the whole meal. A steaming hot bowl of soup is wonderful to warm up to on a cold winter day.

10. Spicy Chicken Soup

This Low-Carb and low-calorie spicy Chicken Soup recipe boasts Indian takeout-inspired flavors. If you love chicken tikka masala, you’re going to love this soup. This hearty soup makes a delicious low-carb dinner that the whole family will love. Keto-friendly, gluten-free, and grain-free.

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09. Keto Chicken Pot Pie Soup

This low carb keto chicken pot pie soup is an easy dinner option for your entire family that gives you all the rich, creamy, and comforting goodness of chicken with all the flavors of a freshly baked version.

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08. Creamy Pumpkin Soup

This delicious recipe for Low Carb Creamy Pumpkin Soup is friendly to many diets including keto and gluten free diets.

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07. Vegan Miso Soup

This super healthy & easy Vegan Miso Soup is the perfect comfort food! It comes together so quickly and is loaded with amazing, savory flavors. It’s also gluten-free, low-carb, keto, low-fat & oil-free.

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06. Slow Cooker Lentil Soup

When it’s cold outside, there is nothing more satisfying than hearty, flavorful soup. Set and forget vegetarian Slow Cooker Lentil Soup is high in plant based protein, fiber and easy to make in the crockpot.

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05. Keto Ramen Soup

A low carb keto ramen soup recipe that tastes almost identical to Top Ramen, but has far fewer carbs! This ramen soup is definitely one of the best – if not the best – soup recipes you can make for the keto diet. Mostly because each cup only has 1.5g of net carbs. Which is just unheard of for ramen.

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04. Healthy Turkey Wild Rice Soup

Healthy Turkey Wild Rice Soup is perfect for Thanksgiving leftover turkey! A low-calorie meal that’s naturally gluten-free and veggie-packed. Low Calorie + Gluten Free

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03. Keto Chicken Soup

This Keto Chicken Soup recipe is packed with vegetables and shredded chicken. A great low carb soup that’s nourishing, delicious and so filling!

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02. Healthy Crockpot Turkey Chili

Healthy Crockpot Turkey Chili is a low calorie chili recipe made lower in fat with tons of flavor. Easy to make thanks to the slow cooker! Low Calorie + Gluten Free

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01. Cabbage Soup

This low carb soup features ground beef, deliciously tender cabbage, and tomatoes. Everything is conveniently cooked in a single pot on the stovetop, and leftovers can be enjoyed for lunches throughout the week.

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