Meal prepping can seem daunting, but it doesn’t have to be. These easy meal prep ideas will make your life a lot easier and help you stay on track with your healthy eating goals.
One of the best things about meal prepping is that you can customize it to fit your own needs and preferences. If you don’t like cooking, for example, you can prep all your meals ahead of time and store them in the fridge or freezer. Or, if you’re a fan of variety, you can cook a few different dishes each week.