20 Healthy Low Calorie Meals

A healthy low calorie meals is an excellent way to cut down on unwanted fats and is the best for natural weight loss. It not only allows you to stay in shape but also makes you active and energetic. Most people think that low cal food is not tasty and just involves boiled vegetables but this is not true at all.

there are many low-cal recipes that are made in such a way that the taste is not lost and the calories are also limited. Low-cal food is a blend of rich ingredients that include the required nutrients with limited carbohydrates. Just by changing the way you cook and by using low cal alternatives, you and your family can enjoy yummy and delicious meals without worrying about fat intake.

20. Healthy Chicken Salad Recipe

This healthy chicken salad recipe is lightened up using Greek yogurt instead of mayonnaise. So creamy, flavorful, and easy to make. A simple chicken salad recipe that can be used top over salads, made into a sandwich, and stuffed in avocados.

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19. Low Carb Lasagna Stuffed Peppers

These Low Carb Lasagna Stuffed Peppers are filled with ground beef, ricotta, spinach and pasta sauce then topped with mozzarella cheese!

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18. One Pan Honey Lemon Garlic Shrimp and Asparagus

A complete meal, this one pan, low calories, and absolutely delicious. Honey lemon garlic shrimp and asparagus is packed with flavor in a honey lemon garlic sauce, and baked on a single sheet pan for a quick meal with minimal mess. Bursting with flavor, but not calories.

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17. Cheeseburger Quesadilla

The perfect lower-calorie, high protein fix for cheeseburger lovers.

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16. Healthy Tortilla Pizza

Healthy Tortilla Pizza! This pizza is made gluten-free on a brown rice tortilla. Customize the toppings with your favorite ingredients and enjoy this healthy meal or snack in less than 10 minutes. Gluten-Free + Low Calorie

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15. Low Calorie Chaffle

Chaffless (a cheese waffle) has become the latest craze as a bread substitute! I used egg whites and fat-free cheddar cheese for perfect low-calorie chaff.

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14. Tuna Salad with Greek Yogurt

This no-mayo tuna salad with Greek yogurt is a high-protein healthy alternative to traditional tuna salad. Great for a quick lunch or a filling snack, and packed with veggies added fiber and nutrients!

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13. Low Carb Shrimp and Sausage Skillet

This Low Carb Shrimp & Sausage Skillet is my go-to meal on a busy weeknight. It is absolutely packed with flavor and cooks all in one pan. We get a healthy and delicious meal on the table in no time at all and cleanup is a breeze. That is a win in my book, you will love having this recipe on hand!

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12. Basil Coconut Curry Pasta with Clams, Mussels and Corn.

Calories Per Serving: 327 kcal

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11. Low Calorie Spinach and Feta Pizza

An easy & delicious homemade low-calorie pizza recipe! This low-calorie spinach and feta pizza makes a delicious snack and is a great volume eating hack.

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10. Zucchini Taco Boats

Low calorie, low carb, low fat but high flavor Zucchini Boat Turkey Tacos

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09. 100 Calorie Berry Lemon Breakfast Bars

100 Calorie Berry Lemon Breakfast Bars! Super easy-baked breakfast bars filled with sneaky healthy ingredients. Balanced in carbs, protein, and healthy fat, these bars are a favorite breakfast meal prep recipe and only 100 calories! Gluten-Free + Low Calorie

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08. Healthy Chocolate Chip Banana Oat Bread

Healthy Chocolate Chip Banana Oat Bread made low calorie and lower sugar. A healthy gluten-free banana bread made flourless with oats and dairy-free. A lower-calorie baked good that’s better for you! Gluten-Free + Low Calorie

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07. Keto BBQ Chicken Casserole

The BEST keto bbq chicken casserole recipe! Learn how to make this easy keto chicken casserole that tastes amazing and makes the perfect comfort recipe with only 2.3 grams of carbs per serving!

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06. Honey mustard tuna and sweet potato salad

Enjoy this healthy tuna salad with sweet potato, for an easy low cal lunch.

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05. Honey Sesame Chicken and Broccoli

Honey Sesame Chicken and Broccoli is takeout made healthier and cheaper! Lightly breaded chicken and steamed broccoli coated in a sticky and sweet honey sesame sauce.

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04. Orange Chicken Recipes

Learn how to make orange chicken recipes at home. It’s faster than taking out, healthier, and cheaper to make!

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03. Keto Strawberry Spinach Salad With Chicken

Try out this easy keto strawberry spinach salad full of spinach, strawberries, and avocado for a healthy and quick keto lunch or dinner idea.

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02. Cheesy Chicken And Rice

Low carb cheesy chicken and rice is a delicious low carb lunch option! Pan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only Calories: 329kcal, 5 g carbs, and 43 g of protein.

01. Sheet Pan Pork Chops and Vegetables

With just 390 calories per serving, this sheet pan pork chop dinner is an easy, sweet and flavorful meal the whole family will love. It’s a high protein, gluten-free, dairy-free, low carb, and low calorie.

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